- Disrupted Currents
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- I’m Not Lazy. I’m Prioritizing.
I’m Not Lazy. I’m Prioritizing.
When you stop proving yourself to people who aren’t living in your body.

💥 Power Surge: “I’m Not Lazy. I’m Prioritizing.”
Some people won’t understand your choices.
They’ll see you cancel plans and assume you’re flaking.
They’ll see you rest and assume you’re lazy.
They’ll see your simplified routine and assume you’re giving up.
What they don’t see is everything it took just to exist today.
They don’t feel the invisible work of your body compensating for every system that’s misfiring.
They don’t feel the calculation that goes into every movement, every hour, every interaction.
But you feel it.
And you are no longer obligated to explain your exhaustion to people who confuse over-commitment with value.
This isn’t laziness.
This is prioritization.
Of your energy. Your peace. Your survival.
Let them misunderstand.
You’ve got more important things to manage — like staying upright.
🔥 Hot Plate, Cold Nerves: “The Energy Budget Breakfast Sandwich”
What it is:
English muffin (or bread, or rice cake, or napkin)
1 egg (microwaved, scrambled, or don’t bother)
Cheese
Meat (or not)
Whatever sauce makes you feel human again
Make it in 3 minutes. Eat it slowly. Call it a win.
Optional name: The Self-Respect Sandwich

🧠 Mental Currents: Energy Budgeting 101
You don’t need to “earn” your rest
Spending your energy wisely isn’t laziness — it’s strategy
The phrase “maybe later” is a complete sentence
“I’m doing nothing” can be a valid appointment on your calendar
🗳️ Reader Poll:
What task are you cutting from your energy budget this week?
Folding laundry
Returning texts
Cooking from scratch
Holding it together
All of the above
💢 Mini Rant: You Can’t Pour from an Empty Cup — But They’ll Still Ask You To
You can say no and still be a good friend.
You can cancel plans and still be reliable.
You can rest and still be worthy.
People who guilt you for conserving energy have never had to fight for it.
🗣️ Journal Prompt:
Where do you spend your energy out of guilt or habit — instead of actual value?
What would happen if you stopped?